Weigh In record (no journal entry) for 29 July 2016
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83.0 kg
Lost so far: 1.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 95.28g | Prot: 44.46g | Carbs: 107.40g.
Breakfast: Honey, Simply Nature Coconut Oil, Egg, Sweet Potato. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Spicy Southwest Salad. more...
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Losing 0.3 kg a Week
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3bananas's Weight History
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