Weigh In record (no journal entry) for 29 July 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 71.09g | Prot: 137.11g | Carbs: 101.02g.
Breakfast: La Serenísima Leche Descremada, Breviss Tostaditas Light, La Serenísima Manteca. Lunch: Miel Mostaza, Salmón Rosado, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Almendras. Dinner: Bon o Bon Oblea. Snacks/Other: Salmón Ahumado, Champaña, Pastel de Chocolate (con Escarcha de Chocolate), Vacío, Vino Cabernet Sauvignon, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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Gaining 9.8 kg a Week
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ValeSaenz's Weight History
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