Solyvalen's Journal, 29 Jul 16

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Weigh In record (no journal entry) for 29 July 2016

59 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:

1402 kcal

Fat: 51.75g | Prot: 50.11g | Carbs: 184.59g. Lunch: Milkaut Yogurt, SanCor Yogurt con Cereales, La Italiana Agnollottis. Dinner: Queso Parmesano (Duro), Sorrentinos. Snacks/Other: Criollitas Galletitas de Agua, Nevares Budín Fantasía. more...

1995 kcal

Exercise: Watching TV/Computer - 3 hours, Running - 10/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Solyvalen's Weight History

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Solyvalen's Journal, 29 Jul 16

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Solyvalen's Weight History