Weigh In record (no journal entry) for 29 July 2016
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108.7 kg
Lost so far: 4.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 51.95g | Prot: 53.58g | Carbs: 18.05g.
Breakfast: Stevia in the Raw Zero Calorie Sweetener, Dean's Heavy Whipping Cream, Coffee. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Johnsonville Original Bratwurst. Dinner: Green String Beans, Pork Loin (Tenderloin, Lean Only), Frank's Kraut. more...
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Losing 3.8 kg a Week
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Teacupsmom's Weight History
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