Olivierplus's Journal, 28 Jul 16

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Weigh In record (no journal entry) for 28 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:

1508 kcal

Fat: 64.84g | Prot: 44.01g | Carbs: 187.31g. Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Biscuit à la Cuillère. Dinner: Melon, Bénédicta Sauce Crudités Nature, Salade Composée, Lidl Croque Monsieur. Snacks/Other: Cornet de Glace. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Jul 16

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Olivierplus's Weight History