Weigh In record (no journal entry) for 21 December 2011
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90.8 kg
Lost so far: 5.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2011:
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460 kcal
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Fat: 9.50g | Prot: 28.00g | Carbs: 71.00g.
Lunch: 6" Turkey Breast. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 1.9 kg a Week
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georgeorwell's Weight History
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