Weigh In record (no journal entry) for 28 July 2016
|
80.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 11.90g | Prot: 16.36g | Carbs: 20.01g.
Breakfast: Минскхлеб Хлеб Сторожевой, Русское Море Икра Нерки, Сливочное Масло. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeirash's Weight History
|