Weigh In record (no journal entry) for 28 July 2016
|
91 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 81.76g | Prot: 85.66g | Carbs: 152.32g.
Breakfast: Кофе Эспрессо, Жареное Яйцо без Жира. Lunch: Кабачки Фаршированные, Кофе Эспрессо. Dinner: Чеснок, Кабачки Фаршированные, Свинина Отварная. Snacks/Other: Нектарины, Нектарины, Сливы. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|