Fonsarellie's Journal, 27 Jul 16

Fonsarellie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2016

63.2 kg Lost so far: 24.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

416 kcal

Fat: 11.82g | Prot: 14.45g | Carbs: 67.71g. Dinner: Vleestomaat, Devos Lemmens Mayonnaise, Carrefour Gemengde Sla, Azijn, Gemengd Volkoren Brood, Ajuin, Komkommer (met Schil). more...

1965 kcal

Exercise: Bicycling (moderate) - 21/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fonsarellie's Weight History

View Complete History

Fonsarellie's Journal, 27 Jul 16

Submit a Comment

Fonsarellie's Weight History