Weigh In record (no journal entry) for 27 July 2016
|
55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 62.16g | Prot: 97.16g | Carbs: 131.78g.
Breakfast: La Serenísima Cremon Untable, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Canela. Lunch: Huevo Duro, Zapallo, Pechuga de Pollo a la Plancha. Dinner: Granja del Sol Filetes de Merluza Rebozados, Rabas. Snacks/Other: Pan de Grano Mixto, Café con Leche, La Serenísima Casancrem Clasico, Gallo Chocobar de Arroz. more...
|
|
1398 kcal
|
Exercise:
Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanimperfecta's Weight History
|