Olivierplus's Journal, 27 Jul 16

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Weigh In record (no journal entry) for 27 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

1551 kcal

Fat: 50.93g | Prot: 39.44g | Carbs: 234.52g. Breakfast: Leader Price Gaufrettes Fines, Pitch Brioche Chocolat, Carrefour Madeleine Coquille. Lunch: Brin de Jour Céréales Croustillantes au Chocolat. Dinner: Nectarines, Lidl Croque Monsieur. Snacks/Other: Cornet de Glace. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Jul 16

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Olivierplus's Weight History