Weigh In record (no journal entry) for 27 July 2016
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 64.51g | Prot: 91.36g | Carbs: 72.03g.
Breakfast: La Serenísima Leche Descremada, Quaker Avena Instantánea, Manzana Verde, Clara de Huevo. Lunch: Viandas. Dinner: Viandas. Snacks/Other: Pehuamar Maní Salado, La Paulina Queso Port Salut, La Serenísima Leche Descremada, La Paulina Queso Port Salut, Clara de Huevo. more...
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2183 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ValeSaenz's Weight History
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