Weigh In record (no journal entry) for 27 July 2016
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65.3 kg
Lost so far: 52.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 75.59g | Prot: 117.96g | Carbs: 308.24g.
Breakfast: Crackers, Vitafor Ômegafor, Integralmedica Glutamina, Maguary Suco Tangerina Light, Marilan Biscoito Cream Cracker, Delícia Margarina Light, Cotochés Leite Desnatado. Lunch: Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado, Brócolis, Tomates, Repolho, Alface Americana, Azeite de Oliva. Dinner: Mococa Leite UHT Integral, Banana Prata. Snacks/Other: Queijo Branco, Pão Francês, Delícia Margarina Light, Paulista Leite Desnatado, Toddy Achocolatado, Melancia, Toddy Achocolatado, Paulista Leite Desnatado, Delícia Margarina Light, Pão Francês. more...
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2002 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Beta Bello's Weight History
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