Weigh In record (no journal entry) for 27 July 2016
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 74.80g | Prot: 74.74g | Carbs: 203.66g.
Breakfast: Café con Leche Descremada, Pan Integral, Dia Mermelada de Frambuesa Light. Lunch: Banana, Paladini Jamón Cocido, Pan Integral. Dinner: Malvaviscos, Empanada de Carne, Empanadas de Jamón (Curado), Empanada de Atún, Empanadas de Jamon y Queso. Snacks/Other: Café con Leche Descremada. more...
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Gaining 1.1 kg a Week
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