Olivierplus's Journal, 26 Jul 16

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Weigh In record (no journal entry) for 26 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:

1244 kcal

Fat: 65.64g | Prot: 29.84g | Carbs: 135.99g. Breakfast: Carrefour Madeleine Coquille, Carrefour Discount Mini-Cakes. Lunch: Brin de Jour Céréales Croustillantes au Chocolat. Dinner: Monoprix Bio Pain aux Céréales, Nectarines, Salade Composée, Bénédicta Sauce Crudités Nature. Snacks/Other: Cornet de Glace. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Jul 16

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Olivierplus's Weight History