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Cut +🎱🔝
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 74.39g | Prot: 280.72g | Carbs: 166.02g.
Breakfast: Uovo (Intero), Albume d'uovo, Sale. Lunch: Fagiolini Bolliti, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia), Cuore Mediterraneo Riso Basati Todis, Olio Extra Vergine di Oliva. Dinner: Pomodori, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Cuore Mediterraneo Riso Basati Todis, Carne di Petto di Tacchino. Snacks/Other: +Watt Proteine, Carne di Petto di Tacchino (Cotto, Arrosto), Conad Riso Basmati, +Watt Proteine. more...
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2940 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Pole Dancing - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dianabol's Weight History
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