Weigh In record (no journal entry) for 26 July 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 74.88g | Prot: 98.46g | Carbs: 130.97g.
Breakfast: La Serenísima Queso Port Salut Light, La Serenísima Leche Descremada, Clara de Huevo. Lunch: Manzana Verde, Viandas. Dinner: Barra de Granola, SanCor Queso Cremoso Sancor, Arcor Dulce de Batata, Viandas. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Queso Port Salut, Clara de Huevo, Cacahuates. more...
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Losing 2.8 kg a Week
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ValeSaenz's Weight History
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