liendro jonata's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

106.6 kg Lost so far: 0.9 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

1101 kcal

Fat: 44.93g | Prot: 74.38g | Carbs: 101.74g. Breakfast: Banana. Lunch: Nalga. Dinner: Pan Francés, Bondiola de Cerdo. Snacks/Other: Banana. more...

2901 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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liendro jonata's Weight History

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liendro jonata's Journal, 25 Jul 16

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liendro jonata's Weight History