Weigh In record (no journal entry) for 25 July 2016
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50.4 kg
Lost so far: 61.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 23.38g | Prot: 23.94g | Carbs: 52.68g.
Breakfast: Ovo Mexido, Paraibinha Tapioca (Goma de Mandioca Hidratada), Manteiga com Sal. Lunch: Bolinha de Queijo, Abóbora Cabotia, Camil Feijão Preto, Korin Coxinha da Asa, Copacol Coração de Frango. Snacks/Other: Pé de Moleque Chocolate. more...
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Losing 1.4 kg a Week
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