Weigh In record (no journal entry) for 25 July 2016
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79 kg
Lost so far: 4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 47.93g | Prot: 60.67g | Carbs: 335.34g.
Breakfast: Салат из Помидоров и Огурцов, Варенье, Белый Хлеб, Плов с Говядиной, Баурсак. Lunch: Арбуз, Мороженое. Dinner: Колбаса Докторская, Белый Хлеб, Варенье, Баурсак. Snacks/Other: Огурец (без Кожуры). more...
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Losing 1.4 kg a Week
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aselyabaytemir's Weight History
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