Weigh In record (no journal entry) for 25 July 2016
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72.9 kg
Lost so far: 3.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 31.12g | Prot: 86.23g | Carbs: 43.34g.
Breakfast: DIA Copos de Avena, Hacendado Leche de Soja, Lindt Chocolate Negro 99%. Lunch: Aceite de Oliva, Hacendado Quesito, Huevo, Lechuga. Dinner: Leche de Soja, Queso Fresco Desnatado, Leche de Soja, Queso Fresco Desnatado. Snacks/Other: Hacendado Leche de Soja sin Azucar, Hacendado Queso Fresco Desnatado, Hacendado Leche de Soja. more...
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Losing 1.4 kg a Week
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MadreDeDragones's Weight History
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