Weigh In record (no journal entry) for 24 July 2016
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 17.69g | Prot: 29.99g | Carbs: 150.08g.
Breakfast: Banana, Manzana Verde, Cereal Mix Granola Tradicional, Ser Yogurt Bebible. Lunch: Zapallito Verde, Gallo Arroz Integral, Hellmann's Mayonesa Light, Zapallo Hervido. Dinner: Hogareñas Galletas Salvado, La Virginia Cappuccino Light, La Serenísima Leche Deslactosada Descremada. Snacks/Other: Integralia Galletitas de Coco, Mandarina. more...
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1371 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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