viki-88's Journal, 24 Jul 16

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Weigh In record (no journal entry) for 24 July 2016

49.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

1218 kcal

Fat: 44.45g | Prot: 87.06g | Carbs: 115.28g. Breakfast: Bagley Galletitas de Salvado, Ser Dulce de Leche, La Serenisima Leche Parcialmente Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vacío. Dinner: Masas Finas. Snacks/Other: Havanna Alfajor de Dulce de Leche. more...

1329 kcal

Exercise: Shopping - 40 minutes, Cleaning - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 15 hours. more...

Losing 1.8 kg a Week

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viki-88's Journal, 24 Jul 16

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viki-88's Weight History