Weigh In record (no journal entry) for 24 July 2016
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 65.00g | Prot: 127.47g | Carbs: 87.35g.
Breakfast: Uva Sultanina Essiccata, Burro di Arachidi, Crema di Riso, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Fratelli Carta Pane Guttiau. more...
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Losing 2.1 kg a Week
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cornelius97's Weight History
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