Shewolf76's Journal, 24 Jul 16

Weigh In record (no journal entry) for 24 July 2016

84.3 kg Lost so far: 9.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

668 kcal

Fat: 27.70g | Prot: 25.93g | Carbs: 83.77g. Breakfast: Fettreduzierter Milchkaffee, Honig, Butter, Chiabrot. Lunch: Gemüsepfanne. more...

2712 kcal

Exercise: Planks - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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Shewolf76's Weight History