juliananoleto's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
73.1 kg Lost so far: 8.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
1206 kcal Fat: 44.36g | Prot: 59.11g | Carbs: 141.13g.   Breakfast: Café, Tapioca, Clara de Ovo. Lunch: La Frutta Sorbet de Morango e Framboesa, Ovo Frito, Banana Prata, Antarctica Guaraná Zero (Lata), Salada Crua, Carne de Sol, Farofa. Dinner: Kibon Picolé Fruttare Coco, Twix Twix (22.5g), Coca-Cola Coca-Cola Zero (Lata), Torresmo, Nescafé Tradicional, Ovo Frito, Tapioca. Snacks/Other: Piraquê Biscoito Leite Maltado. more...
Gaining 0.7 kg a Week

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juliananoleto's Weight History


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