Weigh In record (no journal entry) for 23 July 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 49.47g | Prot: 51.09g | Carbs: 146.09g.
Breakfast: Milbona Fettarmer Joghurt Kokos, Kaffee (Gemahlen). Lunch: Maribel Erdbeer-Johannisbeer Konfitüre, Ja! Räucherlachs, Zentis Nusspli, Grafschafter Baguette-Brötchen (75g), Milbona Käse Aufschnitt, Arla Kaergarden Gesalzen, Lotus Karamellcreme Crunchy, Bellarom Family Cappuccino Caramello, Nadler Heringssalat. more...
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Gaining 1.0 kg a Week
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Lexy_Mermaid's Weight History
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