pmjeff21's Journal, 23 Jul 16

Got to keep controlling portion size.

86.4 kg Lost so far: 4.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

Losing 5.1 kg a Week

Comments

Good job!

23 Jul 16 by member: pandasmom

Good going, Jeff! Resign from the 'clean your plate club'. ;)

23 Jul 16 by member: mskestrela


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pmjeff21's Weight History