Weigh In record (no journal entry) for 22 July 2016
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3421 kcal
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Fat: 64.50g | Prot: 163.52g | Carbs: 557.23g.
Breakfast: Himbeeren, Ländle Magertopfen, Rupp Haferflocken. Lunch: Vollkornnudeln (Gekocht), Spaghetti mit Tomatensoße und Huhn oder Pute. Dinner: Vollkornnudeln, Spaghetti Bolognese. Snacks/Other: Haferflockenkekse, Haferflockenkekse, Haferflockenkekse, Weight Gainer, Weight Gainer, Weight Gainer, Haferflockenkekse, Vanilleeis. more...
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1656 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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MysteriousAustrianArtist's Weight History
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