Fonsarellie's Journal, 22 Jul 16

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Weigh In record (no journal entry) for 22 July 2016

63.5 kg Lost so far: 24.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2016:

416 kcal

Fat: 11.82g | Prot: 14.45g | Carbs: 67.71g. Dinner: Vleestomaat, Devos Lemmens Mayonnaise, Carrefour Gemengde Sla, Azijn, Gemengd Volkoren Brood, Ajuin, Komkommer (met Schil). more...

1554 kcal

Exercise: Aerobics - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 22 Jul 16

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Fonsarellie's Weight History