Weigh In record (no journal entry) for 22 July 2016
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64.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 60.71g | Prot: 130.89g | Carbs: 249.99g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small), Granulated Sugar, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Alpine Fresh Blueberries, Uncle Ben's Boil-in-Bag White Rice. Dinner: Beer as Fat, Beer as Carbs, Kraft Velveeta Shells & Cheese Original, Nature's Best Zero Carb Isopure Drink - Grape Frost. Snacks/Other: Morton Salt. more...
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Losing 3.4 kg a Week
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curlycherylann's Weight History
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