milsebiand's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
76.1 kg Lost so far: 7.7 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:
2571 kcal Fat: 83.94g | Prot: 114.83g | Carbs: 336.79g.   Breakfast: CasanCrem CasanCrem Light, Carrefour Mermelada de Durazno, Risky Dit Tostadas de Arroz. Lunch: Arroz Yamani, La Serenísima Queso Cremon, Arroz Yamani. Dinner: SanCor Flan Casero Light con Dulce de Leche, SanCor Flan Casero con Dulce de Leche, 3 Arroyos Almohaditas Rellenas, Remolachas (Drenadas, Enlatadas), Zanahorias Pequeñas, Rúcula, Hamburguesa Casera. more...
Gaining 0.7 kg a Week

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milsebiand's Weight History


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