Weigh In record (no journal entry) for 21 July 2016
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 35.59g | Prot: 48.99g | Carbs: 142.56g.
Breakfast: Boiled Egg, Queque, Iansa Stevia Cero K, Tea (Brewed). Lunch: Queque, Tuna in Water (Canned), White Bread, Jumbo Choclo, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lemon Juice (Canned or Bottled), Coca-Cola Coca-Cola Light. Dinner: Loncoleche Queso Mantecoso, Torta Tres Leches, Vino Moscatel. more...
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Gaining 10.5 kg a Week
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DanielGB's Weight History
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