Weigh In record (no journal entry) for 21 July 2016
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65.2 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 36.93g | Prot: 20.66g | Carbs: 139.62g.
Breakfast: Персики, Zorka Молоко 2,5%, Valio Сыр Oltermanni 17%, Сахарный Песок, Хлебцы Молодцы Хлебцы Овсяные. Snacks/Other: Рузанна Суфле Сливочное. more...
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Losing 0.4 kg a Week
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nastya-sprinter's Weight History
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