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Maria de la Cruz
Journal
20 Jul 16
Maria de la Cruz's Journal, 20 Jul 16
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Weigh In record (no journal entry) for 20 July 2016
47.7 kg
Lost so far:
4.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2016:
1196 kcal
Fat: 45.63g | Prot: 78.00g | Carbs: 95.60g.
Breakfast:
Rebanadas de Jamón, Arepa Asada.
Lunch:
Merluza Frita en Mantequilla.
Dinner:
Huevo Cocido.
Snacks/Other:
Vodka.
more...
1417 kcal
Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Maria de la Cruz's Weight History
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