Maria de la Cruz's Journal, 20 Jul 16

Weigh In record (no journal entry) for 20 July 2016
47.7 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:
1196 kcal Fat: 45.63g | Prot: 78.00g | Carbs: 95.60g.   Breakfast: Rebanadas de Jamón, Arepa Asada. Lunch: Merluza Frita en Mantequilla. Dinner: Huevo Cocido. Snacks/Other: Vodka. more...
1417 kcal Exercise: Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Maria de la Cruz's Weight History


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