Olivierplus's Journal, 20 Jul 16

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:

1382 kcal

Fat: 52.09g | Prot: 40.53g | Carbs: 186.59g. Breakfast: Abricots, Erté Gauffre Liégeoise. Lunch: LU Barquette Chocolat. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

Bel effort, bravo

20 Jul 16 by member: fecarabosse


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 20 Jul 16

Submit a Comment

Olivierplus's Weight History