Weigh In record (no journal entry) for 20 July 2016
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111.5 kg
Lost so far: 1.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 96.18g | Prot: 67.95g | Carbs: 22.23g.
Breakfast: Tyson Foods Natural Hickory Smoked Bacon, Stevia in the Raw Zero Calorie Sweetener, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Crystal Farms Mozzarella String Cheese Sticks. Dinner: Lettuce, Food Club Sharp Cheddar Natural Cheese, Oscar Mayer Bologna (Made with Chicken & Pork), Great Value 97% Fat Free Cooked Ham, Klement's Beef Summer Sausage, Flatout Light Original Flatbread, Food Club Spanish Olives, Hellmann's Real Mayonnaise, Grape Tomatoes, Onions. Snacks/Other: Porkies Nacho Seasoning Pork Rinds. more...
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4257 kcal
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Exercise:
Working - 8 hours and 10 minutes, Driving - 1 hour and 20 minutes, Resting - 4 hours and 55 minutes, Sleeping - 6 hours, Watching TV/Computer - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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Losing 0.6 kg a Week
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Teacupsmom's Weight History
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