Weigh In record (no journal entry) for 20 July 2016
|
50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
|
|
879 kcal
|
Fat: 34.30g | Prot: 41.65g | Carbs: 125.26g.
Breakfast: Café, Covap Leche Desnatada. Dinner: DIA Pepinillos en Vinagre, Aceite de Oliva Extra Virgen, Huercasa Remolacha Roja Cocida y Pelada, Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Ensalada Primavera. Snacks/Other: Café Colado, Leche Descremada, Gullón Galletas María sin Azúcares, Melocotones, Peras, Melón, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|