Weigh In record (no journal entry) for 17 December 2011
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86.5 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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1432 kcal
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Fat: 59.58g | Prot: 36.09g | Carbs: 209.15g.
Breakfast: honey, Kind Plus Peanut Butter Dark Chocolate + Protein, plum. Lunch: syrup, almond butter, ezekiel. bread. Dinner: dressing , I can't believe its not butter, pasta smart , Beef Brisket. Snacks/Other: Fresh Pineapple. more...
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Gaining 4.4 kg a Week
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gmomtops's Weight History
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