Weigh In record (no journal entry) for 19 July 2016
|
66.6 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 32.83g | Prot: 35.15g | Carbs: 169.49g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Pan Blanco, Café con Leche, Azúcar Morena, Pasta de Tomate. Lunch: Paraguaya, Chef Select Tallarines al Wok. Dinner: Queso de Cabra, Pan Blanco, Trevijano Alga Wakame, Makis de Aguacate, Uramaki, La Casera Tinto de Verano, Cerveza. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|