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Happy*to*be
Journal
18 Jul 16
Happy*to*be's Journal, 18 Jul 16
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**passt**
63.6 kg
Lost so far:
13 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2016:
1574 kcal
Fat: 53.02g | Prot: 62.30g | Carbs: 209.42g.
Breakfast:
Rapunzel Hildegards Dinkel Brei, Milfina Milch 1,5% Fett.
Lunch:
Rapunzel Hildegards Dinkel Brei, Milch 1,5%.
Dinner:
Möhrensalat, Dulano Gourmet Geflügelbratwurst, Aldi Laugenstange.
Snacks/Other:
Speiseeis.
more...
1616 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.2 kg a Week
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Happy*to*be's Weight History
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