Weigh In record (no journal entry) for 18 July 2016
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103.2 kg
Lost so far: 62.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 98.84g | Prot: 157.40g | Carbs: 147.73g.
Breakfast: Персики, Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы, Вареное Яйцо. Dinner: Пирожок с Луком и Яйцом, Куриная Грудка Отварная, Борщ с Курицей. more...
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Gaining 0.7 kg a Week
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konstanin's Weight History
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