Weigh In record (no journal entry) for 16 December 2011
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79.4 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2011:
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768 kcal
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Fat: 42.00g | Prot: 21.00g | Carbs: 82.50g.
Breakfast: Chocolate Chunk Cookie, Nachos Grande Chicken. more...
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Gaining 3.8 kg a Week
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