Weigh In record (no journal entry) for 17 July 2016
|
51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 43.61g | Prot: 36.92g | Carbs: 112.35g.
Breakfast: La Serenisima Leche Parcialmente Descremada, Pan de Salvado, La Serenisima Finlandia Light. Lunch: Huevo, Chauchas, Ensalada César, Aceite de Oliva, Zanahoria. Dinner: Finlandia Queso Crema Light, Bagley Galletitas de Salvado, Té (Infusión). Snacks/Other: Facturas, La Serenisima Leche Parcialmente Descremada, Miel. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|