NoahPanda's Journal, 17 Jul 16

Weigh In record (no journal entry) for 17 July 2016
69.1 kg Lost so far: 25.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1187 kcal Fat: 40.54g | Prot: 55.32g | Carbs: 151.02g.   Breakfast: Joker Le Pur Jus Pomme. Lunch: Tournedos de Boeuf, Coeur de Lion Camembert, Pain, Pommes de Terre Sautées, Vinaigrette, Salade Verte, Tomates. Dinner: Coeur de Lion Camembert, Pain, Nestlé Flanby, Jambonneau, Bonduelle Carottes Râpées, Oeuf Dur, Tomates, Vinaigrette. Snacks/Other: Nutella Nutella, Banane, Pomme Golden. more...
1865 kcal Exercise: Water Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NoahPanda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.