Weigh In record (no journal entry) for 15 December 2011
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85.2 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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1147 kcal
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Fat: 47.03g | Prot: 41.64g | Carbs: 145.45g.
Breakfast: Bananas, Coconut Creme, Coffee (Brewed From Grounds), Oikos Traditional Greek Yogurt - Strawberry. Dinner: Original Taco, Horsey Sauce, Regular Roast Beef Sandwich, Arby's Sauce . Snacks/Other: snickers fun size. more...
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Losing 0.6 kg a Week
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shauname's Weight History
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