Weigh In record (no journal entry) for 17 July 2016
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85.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 29.32g | Prot: 85.06g | Carbs: 86.28g.
Breakfast: Сваренное Вкрутую Яйцо, Легкое Ванильное Мороженое. Lunch: Савушкин Продукт Молоко 1,5%, Dymatize Elite Casein, Актуаль Сыворотка+Сок Апельсин и Манго. Dinner: Савушкин Продукт Молоко 1,5%, Dymatize Elite Casein. more...
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Losing 1.9 kg a Week
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ali_soid's Weight History
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