Weigh In record (no journal entry) for 16 July 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 8.40g | Prot: 8.74g | Carbs: 52.69g.
Breakfast: White Rice. Lunch: Toasted White Bread, Coffee with Milk. Dinner: Land O'Lakes Fat Free Half & Half, The Baker Honey Oat Granola with Almonds. Snacks/Other: Coffee with Milk. more...
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Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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