Olivierplus's Journal, 16 Jul 16

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Weigh In record (no journal entry) for 16 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:

2172 kcal

Fat: 128.43g | Prot: 64.53g | Carbs: 189.56g. Dinner: Auchan Des Apéro Basilic et Ciboulette, Herta Knacki Ball, Old El Paso Tortillas de Blé Nature, Gâteau au Chocolat (sans Glaçage), Quiche Lorraine, Pizza Maison, Biscuits Secs ou du Babeurre (Mélange Sec, Préparé). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Jul 16

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Olivierplus's Weight History