Weigh In record (no journal entry) for 15 July 2016
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 21.03g | Prot: 59.90g | Carbs: 131.26g.
Breakfast: Clara de Ovo, Café com Açúcar, Tapioca. Lunch: La Frutta Sorbet de Morango e Framboesa, Farofa, Antarctica Guaraná Zero (Lata), Camil Feijão Branco, Peito de Frango, Batata Doce Cozida. Dinner: Sopa de Galinha, Sopa de Galinha. Snacks/Other: Palha Italiana, Ceifeiro Semente de Chia, Molico Leite Desnatado em Pó, Banana Prata. more...
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Gaining 1.4 kg a Week
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juliananoleto's Weight History
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